Course › Applied nutrition for counselling
Counselling · 4 min
Carotenoids: fat on the plate, cooking and the capsule trap
This lesson is part of the course. For 499 RON 99 RON you get one year of access to all 974 lessons.
From the same chapter
Applied nutrition for counselling
- The nutrition label: per 100 g or per servingFoundations · 4 min
- Orthodox fasting: what studies show and what to watch in counsellingCounselling · 5 min
- Fermented food, probiotic, prebiotic: telling them apartCounselling · 4 min
- Sleep during weight loss: what you lose, not just how muchCounselling · 5 min
- The PREDIMED trial: the Mediterranean diet in primary preventionCounselling · 5 min
- Waist-to-height ratio: the marker BMI missesFoundations · 4 min
All the lessons of the chapter (56) →
Other chapters
Sleep, stress, movement and longevity 62Lab tests in counselling 12Phytotherapy: herbs, extracts, gemmotherapy, teas 19Vitamins and minerals: forms, doses, absorption 47Omega-3 and healthy fats 21Digestion, liver and the microbiome 56Immunity, colds and allergies 55Nervous system, sleep and energy 55Heart, circulation and metabolism 64Hormones, women's and men's health 41Joints, bones, skin and hair 47Children and family 24Safety: contraindications and interactions 87Drug–supplement interactions 76Conventional medicine and phytotherapy: working together 70The art of patient counselling 71Health principles in naturopathy 20Functional foods and healthy alternatives 60Natural cosmetics and hygiene 31