Course ›

Digestion, liver and the microbiome

Strain-specific probiotics, fibre, enzymes, the liver and parasites: what to choose and what to ask.

1. Coffee and the liver: what the evidence saysFoundations · 4 min · free
2. Fatty liver: the 7–10% weight-loss targetCounselling · 4 min
3. MASLD: fatty liver, common and silentFoundations · 4 min
4. Fructose from drinks and liver fatCounselling · 4 min
5. Supplements that can harm the liverAdvanced · 5 min
6. Acute diarrhoea: astringent herbs, rehydration, red flagsCounselling · 5 min
7. Clay for internal use: preparation, spacing, contraindicationsCounselling · 5 min
8. Milk thistle: silymarin, the forms and thyroid cautionAdvanced · 5 min