Course › Conventional medicine and phytotherapy: working together
Counselling · 5 min
Insomnia: sleep hygiene, herbs and sleeping pills
This lesson is part of the course. For 499 RON 99 RON you get one year of access to all 974 lessons.
From the same chapter
Conventional medicine and phytotherapy: working together
- Stopping antidepressants: why you don't replace them with herbsAdvanced · 5 min
- Attention and memory: ginkgo, bacopa and realistic expectationsCounselling · 4 min
- Chronic tiredness: medical causes before adaptogensCounselling · 4 min
- Migraine: treatment, prevention and the place of herbsCounselling · 5 min
- Menopause: phytoestrogens, black cohosh and hormone therapyCounselling · 5 min
- Premenstrual syndrome: chaste tree and when to referCounselling · 5 min
All the lessons of the chapter (70) →
Other chapters
Applied nutrition for counselling 56Sleep, stress, movement and longevity 62Lab tests in counselling 12Phytotherapy: herbs, extracts, gemmotherapy, teas 19Vitamins and minerals: forms, doses, absorption 47Omega-3 and healthy fats 21Digestion, liver and the microbiome 56Immunity, colds and allergies 55Nervous system, sleep and energy 55Heart, circulation and metabolism 64Hormones, women's and men's health 41Joints, bones, skin and hair 47Children and family 24Safety: contraindications and interactions 87Drug–supplement interactions 76The art of patient counselling 71Health principles in naturopathy 20Functional foods and healthy alternatives 60Natural cosmetics and hygiene 31