Course › Immunity, colds and allergies
Counselling · 5 min
The smoker asking for “something for the lungs”: red flags and quitting
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From the same chapter
Immunity, colds and allergies
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- Quercetin with bromelain: absorption, timing and who should not take itAdvanced · 5 min
- The common cold: a three-part routine built on the main symptomFoundations · 4 min
- Sinusitis: red flags, saline rinses and decongestantsCounselling · 5 min
- Prevention or active illness: two different regimensCounselling · 5 min
All the lessons of the chapter (55) →
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Applied nutrition for counselling 56Sleep, stress, movement and longevity 62Lab tests in counselling 12Phytotherapy: herbs, extracts, gemmotherapy, teas 19Vitamins and minerals: forms, doses, absorption 47Omega-3 and healthy fats 21Digestion, liver and the microbiome 56Nervous system, sleep and energy 55Heart, circulation and metabolism 64Hormones, women's and men's health 41Joints, bones, skin and hair 47Children and family 24Safety: contraindications and interactions 87Drug–supplement interactions 76The art of patient counselling 71Health principles in naturopathy 20Functional foods and healthy alternatives 60Natural cosmetics and hygiene 31