Course › Immunity, colds and allergies
Foundations · 4 min
The common cold: a three-part routine built on the main symptom
This lesson is part of the course. For 499 RON 99 RON you get one year of access to all 862 lessons.
From the same chapter
Immunity, colds and allergies
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- Oral superoxide dismutase and green barley juice: what survives digestionCounselling · 4 min
- Spirulina: what you can promise and what you can't (energy, B12, immunity)Foundations · 4 min
- Spirulina: choosing by purity, strength and iodineCounselling · 4 min
- Green tea extract capsules: with food, no doubling up, watch the liverAdvanced · 5 min
All the lessons of the chapter (55) →
Other chapters
Applied nutrition for counselling 56Sleep, stress, movement and longevity 62Lab tests in counselling 12Phytotherapy: herbs, extracts, gemmotherapy, teas 19Vitamins and minerals: forms, doses, absorption 32Omega-3 and healthy fats 21Digestion, liver and the microbiome 56Nervous system, sleep and energy 55Heart, circulation and metabolism 64Hormones, women's and men's health 41Joints, bones, skin and hair 47Children and family 24Safety: contraindications and interactions 87Drug–supplement interactions 49The art of patient counselling 71Health principles in naturopathy 20Functional foods and healthy alternatives 60Natural cosmetics and hygiene 31