Course › Vitamins and minerals: forms, doses, absorption
Counselling · 5 min
High-dose vitamin B12 or B complex: when you need each
This lesson is part of the course. For 499 RON 99 RON you get one year of access to all 813 lessons.
From the same chapter
Vitamins and minerals: forms, doses, absorption
- Magnesium bisglycinate: the front-label milligrams aren't the magnesiumCounselling · 4 min
- Liquid iron tonics: how much iron they deliver and when it's not enoughCounselling · 5 min
- Vitamin D from several products: how to add up dosesCounselling · 5 min
- Calcium from eggshell, coral or algae: what you're really comparingCounselling · 5 min
- Which magnesium form for whom: choose by goal and toleranceCounselling · 4 min
- Normal serum magnesium and spacing it from medicinesCounselling · 5 min
All the lessons of the chapter (32) →
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Applied nutrition for counselling 56Sleep, stress, movement and longevity 62Lab tests in counselling 12Phytotherapy: herbs, extracts, gemmotherapy, teas 19Omega-3 and healthy fats 21Digestion, liver and the microbiome 56Immunity, colds and allergies 55Nervous system, sleep and energy 55Heart, circulation and metabolism 64Hormones, women's and men's health 41Joints, bones, skin and hair 47Children and family 24Safety: contraindications and interactions 87The art of patient counselling 71Health principles in naturopathy 20Functional foods and healthy alternatives 60Natural cosmetics and hygiene 31