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MentorSanoAcademy

Course › Sleep, stress, movement and longevity

Counselling · 5 min

Mindfulness meditation: what you can promise and what you can't

What has mindfulness meditation been shown to do, and how do you recommend it without overstating it?

This lesson is part of the course. For 499 RON 99 RON you get one year of access to all 813 lessons.

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