Course › Omega-3 and healthy fats
Foundations · 4 min
Coconut oil, coconut butter, MCT oil: what each one is
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From the same chapter
Omega-3 and healthy fats
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- Black seed oil: what the studies show and when to be carefulCounselling · 4 min
- Extra virgin olive oil: what acidity and bitterness tell youFoundations · 5 min
- Cold-pressed or refined oil: what changes along the wayFoundations · 5 min
- Pumpkin seed oil: urinary symptoms and honest expectationsCounselling · 4 min
- Palm oil and soybean oil: where they appear and what we knowFoundations · 4 min
All the lessons of the chapter (21) →
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Applied nutrition for counselling 56Lab tests in counselling 12Phytotherapy: herbs, extracts, gemmotherapy, teas 19Digestion, liver and the microbiome 56Immunity, colds and allergies 55Nervous system, sleep and energy 55Heart, circulation and metabolism 64Hormones, women's and men's health 41Joints, bones, skin and hair 47Children and family 24Safety: contraindications and interactions 60The art of patient counselling 71Health principles in naturopathy 20Functional foods and healthy alternatives 60Natural cosmetics and hygiene 31