Course › Immunity, colds and allergies
Foundations · 4 min
Vitamin C beyond immunity: collagen, iron and the limits of high doses
This lesson is part of the course. For 499 RON 99 RON you get one year of access to all 900 lessons.
From the same chapter
Immunity, colds and allergies
- Vitamin E: d-alpha or dl-alpha, tocotrienols, drops and who should skip itCounselling · 5 min
- “Low immunity” or infections that need medical assessment?Counselling · 4 min
- Moderate exercise and respiratory infectionsFoundations · 4 min · free
- Short sleep: more colds, weaker vaccine responseFoundations · 4 min
- Chronic stress, relationships and coldsFoundations · 4 min
- Vitamin D and respiratory infections: who benefits and howCounselling · 5 min
All the lessons of the chapter (55) →
Other chapters
Applied nutrition for counselling 51Lab tests in counselling 12Phytotherapy: herbs, extracts, gemmotherapy, teas 19Digestion, liver and the microbiome 56Nervous system, sleep and energy 55Heart, circulation and metabolism 64Hormones, women's and men's health 41Joints, bones, skin and hair 47Children and family 24The art of patient counselling 71Functional foods and healthy alternatives 60Natural cosmetics and hygiene 31