Skip to content
MentorSanoAcademy

Course › Digestion, liver and the microbiome

Foundations · 4 min

Sleepiness after meals: meal size, not “energy used by digestion”

Why does a heavy meal make you want to sleep while a light one doesn’t? And what do you tell someone asking for an energy booster?

This lesson is part of the course. For 499 RON 99 RON you get one year of access to all 900 lessons.

Buy · 499 RON 99 RON

I already have an account